Do you want to learn how to help your little one learn how to fall asleep independently without leaving them alone to cry-it-out? Please reach out to me directly to schedule a sleep assessment session.
Yours in sleep,
Tracie / Rest Well Baby
During sleep training a lot of parents will ask "why do I need to teach my child how to fall asleep?" The answer is simple....because FALLING asleep is a learned skill. Yup, it is something we have to learn how to do. Yes, some babies/toddlers are able to figure out how to fall asleep and stay asleep on their own, but for the majority of babies/toddlers, falling asleep independently comes with practice and time. While we all come out programed to need to sleep, learning how to fall asleep is not something that comes naturally to all little ones. In fact, most little ones need some assistance (holding, rocking, bouncing, nursing, etc...). In the first few months of life helping your little one drift off to sleep is not only helpful, but wonderful as well. However, once your child is of age, weight and health and your doctor has given you the "green light", it can be helpful to help your child learn how to fall asleep independently so that everyone in the house can get the sleep that their bodies need. Happy, well-rested children = Happy, well-rest parents.
Do you want to learn how to help your little one learn how to fall asleep independently without leaving them alone to cry-it-out? Please reach out to me directly to schedule a sleep assessment session. Yours in sleep, Tracie / Rest Well Baby Comments are closed.
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