A lot of parents ask "why do I need to teach my child how to fall asleep?" The answer is simple....because FALLING asleep is a learned skill. Yup, it is something we have to learn how to do. Yes, some babies are able to figure out how to fall asleep and stay asleep on their own, but for the majority of babies, falling asleep independently comes with practice and time. While we all come out programed to need to sleep, learning how to fall asleep is not something that comes naturally to all babies. In fact, most babies need some assistance (holding, rocking, bouncing, nursing, etc...). In the first few months of life helping your little one drift off to sleep is not only helpful, but wonderful as well. However, once your child is of age, weight and health and your doctor has given you the green light, it is a good idea to help your child learn how to fall asleep independently so that everyone in the house can get the sleep that their bodies need. Happy, well-rested children = Happy, well-rest parents.
If your family needs individualized pediatric sleep support, please do not hesitate to contact Rest Well Baby (www.restwellbaby.com)to learn more about our gentle sleep coaching services and to schedule a FREE 15 minute initial phone consultation anywhere in the United States. We are passionate about helping tired families get the sleep they need!
**Follow us on FB for more information and tips!**
Wishing you all a restful night's sleep.... Rest Well Baby / www.restwellbaby.com
If your family needs individualized pediatric sleep support, please do not hesitate to contact Rest Well Baby (www.restwellbaby.com)to learn more about our gentle sleep coaching services and to schedule a FREE 15 minute initial phone consultation anywhere in the United States. We are passionate about helping tired families get the sleep they need!
**Follow us on FB for more information and tips!**
Wishing you all a restful night's sleep.... Rest Well Baby / www.restwellbaby.com
