*3-4 months — 4 naps.
*5-8 months — 3 naps (some will transition to 2 naps during this time).
*9-15 months — 2 naps.
*15-18 months — 1-2 naps. The transition from 2 naps to 1 usually happens during this of time.
*18 months - 4 years — 1 nap. The age at which children transition from one nap to no nap varies a lot (anywhere from 2 to 5 years old) and for those that no longer nap, quiet time is still recommended.
If your family needs individualized pediatric sleep support, please do not hesitate to contact Rest Well Baby (www.restwellbaby.com) to learn more about our professional sleep coaching services and to schedule a FREE 15 minute initial phone call anywhere in the United States. Now tired families can get the sleep they need!
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Wishing you all a restful night's sleep! www.restwellbaby.com