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CAN CAFFEINE INTERRUPT MY CHILD'S SLEEP?

8/24/2018

 
Yes! Caffeine is a natural stimulant that promotes alertness and keeps you from feeling sleepy. If your child consumes things like chocolate, soda, iced tea or coffee it may make it more difficult for her to get to sleep.

If your baby, toddler or young child is not getting the sleep he/she needs and you are interested in learning more about the supportive sleep solutions that Rest Well Baby offers, please contact Tracie at: restwellbaby@gmail.com to schedule a FREE 15 minute call to learn more about her professional sleep services.

-- Follow @restwellbaby on Facebook for more pediatric sleep tips and information --
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www.restwellbaby.com

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