If you have a baby, toddler or young child that is not getting the sleep he/she needs and you are interested in learning more about the supportive sleep solutions that Rest Well Baby offers, please contact Tracie at: [email protected] to schedule a FREE 15 minute call to learn more about her services and how she can help your family get the gift of sleep!
If your baby has recently starting pulling up to standing you may discover that his favorite thing to do is to stand in the crib at naptime or bedtime without knowing how to get back down. The best thing to do once your little once has hit this milestone is practice, practice, practice. That may mean that you spend a good part of your day helping your little one learn how to sit down from standing. Games like ring-around-the-rosie can be helpful. You can also show him several times how to get down from standing while in his crib, so he knows how. Then once you're comfortable, you can simply let him work it out during naptime or bedtime on his own.
If you have a baby, toddler or young child that is not getting the sleep he/she needs and you are interested in learning more about the supportive sleep solutions that Rest Well Baby offers, please contact Tracie at: [email protected] to schedule a FREE 15 minute call to learn more about her services and how she can help your family get the gift of sleep! Believe it or not, but no one actually sleeps through the night. We all have what are known as partial arousals and partial awakenings. The challenge is when someone needs help in order to fall back to sleep. If your toddler is used to falling asleep in your arms, being fed to sleep, being bounced or rocked to sleep, then he is going to look for that same sleep association when he has a partial arousal or partial awakening in the middle of the night. The key is to help your little one learn how to fall asleep independently at bedtime as bedtime sets the foundation for the night and is the best time to learn how to self-soothe. As your little one gets better at falling asleep independently at bedtime, he’ll also get better at falling back to sleep in the middle of the night.
If you have a baby, toddler or young child that is not getting the sleep he/she needs and you are interested in learning more about the supportive sleep solutions that Rest Well Baby offers, please contact Tracie at: [email protected] to schedule a FREE 15 minute call to learn more about her services and how she can help your family get the gift of sleep! |
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March 2024
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