Many clients that are new to the sleep coaching world wonder how the process works. At Rest Well Baby, once a consultation date has been set, each family is asked to fill out an 8 page history form, which helps give a clear and detailed picture of the sleep issue(s), parenting style, sleep goal(s), child's temperament, etc... which assists in creating the individualized sleep plan. I spend time personally reviewing each history form in depth and preparing the initial sleep plan prior to the consultation. Then each family has a personalized consultation either in person or via phone where I disseminates basic sleep information, asks questions, answers questions, finalize the sleep plan that is unique to each family, go over how best to implement the plan and provide support & reassurance. Following the consultation, I strongly suggest a series of follow-ups via email and/or phone during the active coaching phase of sleep training. During these follow-ups I help clients adjust the plan as necessary, answer questions & make suggestions, and provide emotional support and encouragement. Most clients would agree that these follow-ups are extremely helpful and integral to the success of the coaching process. I work with only a select number of families at a time to ensure that each family is getting the undivided attention they deserve. On average, I spend between 5-8 hours working with each family and each family is benefiting from my degree in counseling, my training and experience as a Certified Gentle Sleep Coach, and my access to top specialists in the field. I am extremely passionate about helping tired families get the sleep they need. If I can help your family, please don't hesitate to contact me at: [email protected]
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